You're not too old for Yoga

Baby boomers, listen up! It's not too late to learn to do yoga - and the benefits will blow you ...  More »

Baby boomers, listen up! It's not too late to learn to do yoga - and the benefits will blow you away. Michele Fife of Seva Yoga introduces eightWest fans to Ron Collins, a teacher in his sixth decade of life who brings us the basics of yoga for the young at heart. You can join his class every Sunday at 4pm.  « Less