Low on Vitamin D?

Vitamin D is obtained in our diet and through sun exposure and we all know there's less sun in We...  More »

Vitamin D is obtained in our diet and through sun exposure and we all know there's less sun in West Michigan this time of year. It's important to keep up on your Vitamin D to helps build strong bones and protects us from osteoporosis. Vitamin D deficiency has been linked to many diseases, including certain types of cancer and heart disease. Some symptoms to watch for of Vitamin D deficiency include bone pain and muscle weakness.  « Less