Martial Arts for Defense, Fitness
KRIV FOX 7 Houston, TX
Nov. 19, 2009. 12:21 PM EST
A lot of FOX 26 viewers have accepted the Sibila Challenge, a no more excuses 20-minute workout. ... More »
A lot of FOX 26 viewers have accepted the Sibila Challenge, a no more excuses 20-minute workout. For people who want to learn self-defense techniques, one type of exercise is a perfect fit. « Less
Diet & Fitness, Fitness, Health, Sports, combat, martial arts
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