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Wake Up & Get Fit; Meditation

Looking to calm your mind and feel more alive? Meditation could help. Find out how you can sign up for a class at In Motion Fitness.

Mass Appeal - Meditation and Yoga

Mass Appeal - Meditation and Yoga

Eugenia Morning Meditation Moment

Take some time to find joy in the morning.

Health Alert - January 3

Part-time vegetarian, healthier school lunches, managing stress

wala-studio10-mass meditation tai gong demonstration

wala-studio10-mass meditation tai gong demonstration

Study: Meditation is a pain reliever

A study finds meditation can ease pain more effectively than drugs in some cases.

BRIDGE STREET: Art And Healing. 1-20-11

Relax with active meditation as your paint!

Blessing Barton Springs

Spiritual Vocalist Lotus Li sings to bless the waters of Barton Springs Pool

The Buzz: The secret to happiness

atthieu Ricard, happiness guru, has a new book, Why Meditate, a follow-up to his earlier how-to manual, Happiness: A Guide to Developing Life’...

Family Healthcast 7-16-10

A new study found that Buddhist meditation could help lengthen a person's ability to stay focused for longer amounts of time.

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