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GDW6FRI Friday Fitness

Friday Fitness is about fitness fashion.

GDW6FRI Ghost Town Fitness

Angela Kelly has a fun way to work out at Ghost Town Fitness in Kaukauna.

GDW5FRI Angela live at Ghost Town Fitness

Angela Kelly is at Ghost Town Fitness in Kaukauna checking out a group power flex class.

GDW5FRI ANGELA LIVE FITNESS

Neenah boot camp class

Friday Fitness - Spin Class

Angela Kelly is at Western Racquet & Fitness in Green Bay taking a spin class.

Friday Fitness Tips - TRX

Angela Kelly is at Western Racquet & Fitness learning some tips on how to keep off those holiday pounds.

Fitness Friday- Kamagon Fitness at XPC Tulsa

We're working out with a Kamagon Ball at a new gym in South Tulsa.

Friday Fitness

Easy exercises for older adults

Healthy Kids Day

A preview of healthy kids day at Shopko Hall

Friday fitness

Interval training for heart health

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