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Swimming: Euclid's Danny Essel on D-I Case Sectional
Euclid's Danny Essel talks about taking second in the 100 breast Saturday during the D-I Case Sectional.
Swimming: Mayfield's Lenny Sterle on D-I Case Sectional
Mayfield's Lenny Sterle talks about winning the 50-yard freestyle and taking second in the 100 free Saturday during the Division I Case Sectio...
New Features for This Year's Tour de Palm Springs
The Tour de Palm Springs kicks off early Saturday morning at the starting line in the heart of downtown Palm Springs. This year's Tour de Palm...
Jacob Lindquist
Lake Orion senior swimmer Jacob Lindquist is coming off a county championship in the 100-yard breaststroke and is now setting his sights on th...
Valentine's Weekend Specials & New Snow Coming!
Brenna talks about the 2-for-1 Valentine's special plus deals at the China Peak Inn. More snow in the forecast for Saturday, and chairs 4 & 7 ...
Rochester Lakeside Celebration and the Polar Plunge
Jennifer Johnson sits down with Jim Farr from Rochester's Parks and Recreation Department to discuss the upcoming Rochester Lakeside Celebrati...
Love Chocolate And Cell Phone Skinny
People who like sweets are sweeter, nagging text messages help you stay in shape
Bicycle Rule Change
The State Senate passed a proposal that would change the rules of the road for bicyclists
Feeling Fit Workout! Morning Workouts 02-10-12
Personal trainer Korey Woodard gives tips on how to use the early morning hours to get exercise.
