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Alternate your workout and cut it by half
To all the spinners and runners and stair climbers out there -- there's a new message. Spending more time at the gym may not help as much as ...
Bike Giveaway seeks donations 11-10-09
For 14 years now, the CNY Family Bike Giveaway has been an indication that the holiday season is upon us. This year, however, collection effor...
Cycling Tips With Armstrong's Coach
For the past 20 years Lance Armstrong has had former olympian and his personal coach Chris Carmichael at his side.
THIN THREADS STORIES - The Accidental Cyclist - Stacey Battat
A chance meeting transforms an ordinary 71-year old woman into an avid cyclist—one of the almost incredible stories in THIN THREADS, an inspir...
New hazard for Albuquerque bicyclists
a warning tonight for bicyclists in the albuquerque metro area --someone is setting up booby traps along bike paths. the latest one we've lear...
Speeding continues on bicycle boulevard
a designated 'bicycle boulevard' where the speed limit is 18-miles- per-hour. he sent us this question: "cars are still speeding and blowing t...
