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Mass Appeal - Cardio Kickboxing

Mass Appeal - Cardio Kickboxing

Mass Appeal - Pump Cardio

Mass Appeal - Pump Cardio

Bodyweight Cardio

Learn techniques to strengthen your core and get fit.

Cardio Boxing

Cardio Boxing

Prevencion de Enfermedades Cardiovasculares

Asociacion Americana del Corazon inicia campaƱa sobre la prevencion de las enfermedades cardiovasculares entre los latinos de la region.

YMCA Trainer

Sherika Norris, A Physical Trainer at the YMCA Downtown, Joins Us With Tips to Keep Yourself Motivated Towards Your New Years Resolution to Lo...

What kind of cardio is right for you?

YWCA's Jennifer Landrum stops by to get our hearts pumping!

KC and Lacey Learn Bellydancing!

Cardio Shimmy with Afsana Dahlal

Kishore Harjai, MD & Sanjay Samy, MD

Hybrid OR-

Apollo's Martial Arts: Cardio Kickboxing

Dale Cook stopped by to talk about a class offered at Apollo's Martial Arts

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