Video Search Results
RESULTS 1-10 of 472
DNA Diet
Your workout may be going all wrong, but now science claims a new test could help you get back on track and shed those extra pounds.
Half the man he used to be
A former 500-pound Fremont man last year made himself a promise to literally become half the man he used to be-- and he's taken off nearly 200...
New workout trend: Aerial hoop & fitness classes
n the past few years we've seen dozens of workout trends from hot yoga and reformer Pilates to P90X and TRX. Right now the new hot workout tre...
Get a workout with resistance
YWCA's Jennifer Landrum shows us how to get fit using resistance bands.
Denise Austin and the "No Gym Workout"
Norma Holland speaks with fitness guru Denise Austin about her, "No Gym Workout."
