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Wes Cole: THRIFTY FITNESS
THIS DAY AND AGE IT'S HARD NOT TO VALUE A GYM MEMBERSHIP BUT IF THE ONLY THING IN YOUR BUDGET ARE YOUR LIVING ROOM AND SOME DUMBBELLS,
Love Chocolate And Cell Phone Skinny
People who like sweets are sweeter, nagging text messages help you stay in shape
DNA Diet
Your workout may be going all wrong, but now science claims a new test could help you get back on track and shed those extra pounds.
Half the man he used to be
A former 500-pound Fremont man last year made himself a promise to literally become half the man he used to be-- and he's taken off nearly 200...
American Heart Association
The Red Hot Zumbathon is going on! Details about the event and cost, plus how it benefits the AHA.
NBC'S "Biggest Loser" couple shares their weight loss story
Jerry and Estella Hayes were on season 7 of the "Biggest Loser." While they were voted off during the first few episodes, they didn't let that...
Dr. Shayesteh: Mid-Life Weight Gain
The doctor talks about gaining weight in middle age, its causes and how to prevent it.
Fitness Challenge: Pantry Raid
No more junk food! Our fitness participants had their pantries raided by Pamela Nisevich Bede of Swim, Bike, Run, Eat!
Bouari Clinic
For most people, losing weight and keeping it off is one of the most difficult undertakings of their lives. Now, you can easily lose up to a ...
