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Friday Fitness: Turkey Time
Get ready to beat the Thanksgiving bulge with a quick family oriented workout! Stacy Ryan from the Green Bay YMCA shows us how.
Girls on Track
Getting girls motivated and moving early can get them off on a good start to the rest of their lives. The Girls on the Run program does just that
Faith Through Endurance: One Man's Quest
The Iron Man triathalon is a 2.6 mile swim, 112 mile bike ride and 26 mile run. Can you imagine doing that circuit once? How about three days ...
Runners gear up for final Tampa marathon
Time to lace up those running shoes and start training! Tampa's final Gasparilla Distance Classic marathon is 14 weeks away.
Second graders going the extra mile for the Festival of Trees
LEHI, Utah (ABC 4 News) - A group of seven and eight year olds from Snow Springs Elementary are lacing up their running shoes to light up a tr...
Ironman traffic tie up
At the same time Ironman athletes made record time biking, swimming, and running through Pinellas County Saturday, thousands of drivers found ...
Running with the Right Crowd
Experts say that one of the best ways to get physically fit is to have a workout partner. How about a few dozen to stay on the right fitness t...
