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RESULTS 1-7 of 7

WTVQ • May. 17, 2012. 05:20 PM EST

Here's what you need to eat before you work out.

WTVQ • Apr. 19, 2012. 05:21 PM EST

Here are some health tips before starting a running exercise routine.

WWLP NBC 22 Springfield M • Jan. 20, 2012. 11:13 AM EST

Cold Weather Exercise Tips

WWTI-Syndi • Nov. 04, 2011. 04:02 PM EST

FitnessWatch: Diet and Exercise Tips Part 1, page fitness

KSHB NBC 41 Kansas City • Sep. 11, 2010. 08:43 AM EST

Fitness trainers Micah Lacerte and Diana Chaloux give tips on how to stay in shape as the weather cools down.

WAVY NBC 10 Norfolk • Feb. 19, 2010. 12:41 AM EST

exercise tips

WLUK Fox 11 Green Bay • Mar. 18, 2009. 10:38 AM EST

If you are looking to get in shape for swimsuit season you may want to get a personal trainer. The folks at Aurora BayCare can get your body r...

RESULTS 1-7 of 7