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Suit up for the Slopes
Snow season is ahead and big savings can get you equipped. Terri's got your forcast on savings on ski equipment and the questions you need to...
Get yours abs in shape
FOX 35 Good Day got advice from personal trainer and lifestyle expert Dana Sanders.
Heart Healthy Exercises
Mendi McDowell -- wellness coordinator from GA Power -- and Jill Bates, Fitness Director from GA Power have some heart-healthy exercise moves ...
Get Healthy with the Sibila Challenge
Millions of Americans need to exercise and get in shape but just cannot get motivated to start.
Quick Workouts for Moms on the Go
Moms just don't seem to have enough hours in the day to set aside a few minutes to keep their health in check. Angie McDaniel with the Milling...
Food and the flu: Staying healthy
Creating a healthy immune system can help you make it through the flu season. Julie Austin, a registered dietitian with Metro Health Hospital...
Healthy Living: Eat by color!
Everyone has heard of coloring by numbers, but the new way to keep a healthy diet is eating by colors.
Healthy Thanksgiving Alternatives
No one can deny – the Thanksgiving feast is delicious – but it can also be as many as 2500 calories! The good news – you can have the flavor a...
