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Authors of "The Carb Lover's Diet"

Norma Holland talks to authors Ellen Kunes and Frances Largeman-Roth on their new book "The Carb Lover's Diet."

The New "No-No"

First it was calories, then it was fat, then it was carbs. Nowadays. the big no-no for food is salt. And one NYC lawmaker even hopes to ban sa...

How losing weight is as simple as clicking on an App!

(***SHELLY***) (ONCAM) (all apps FREE!) Lose It! for iPhone Set goals

How to melt your belly fat away with a few tweaks to your diet

(***SHELLY***) (ONCAM) Five Tips to Melt Belly Fat Although there is N

Nutrition & Exercise

Carbs, liquids, and real food. How about calcium? Nutritionist Ruth Carey knows what she's talking about.

Family Healthcast:Food For Thought 3/30/09

Avoiding carbs? Try Quinoa and barley.

BRIDGE STREET: Food For Thought - Healthy Snacks. 3/24/09

Women should eat every 3 hours, and avoid thoe "100 calorie" snacks. Rick and Carrie show us why it's better to reach for protein and good carbs.

Eating Smart: Smart Carbs

Dispelling Food Myths

Worried about eggs, carbs, and artificial sweetners--read on gentle viewer.

Carbs Help You Drop Pounds

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