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Local aerobics instructor is 90!
Every Saturday, Ellen McNamara features an amateur athlete from The Bay Area. This weekend, she introduces you to a 90 year old aerobics instr...
What's Brewing? Spring into fitness
An aerobic marathon, runners clinics and activities the whole family can take part in - all great reasons to check out the David D. Hunting YM...
AustinHealth: Water aerobics
Water aerobics is a great change of pace for a workout, especially in the summer heat.
Fitness instructor Ellen Barrett and famed astrologer Barrie Dolnick have designed the first-ever workout program based on your astrological s...








