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How To Use An Archery Sight

A sight adds another layer of consistency to your shooting and lets you adjust your aim. In this Videojug guide Michael Peart, professional recurve...

How To: Archery Release

The correct release in archery can greatly affect your accuracy. In this step by step guide Michael Peart, professional recurve archer and Olympic ...

How To Set Up An Archery Range

Looking to set up your own archery range? In this step by step guide Michael Peart, professional recurve archer and reserve archer for the Olympics...

How To Improve Your Bow Grip

It is important to have a good a bow grip, otherwise torque will be applied and the arrows will not shoot straight. Michael Peart, professional rec...

How To Shoot A Recurve Bow

Archery is great fun, and very good for co-ordination and concentration. In this Videojug guide Michael Peart, professional recurve archer and Olym...

How To: Archery Draw

There are safe and unsafe ways of drawing a bow in archery. In this Videojug guide Michael Peart, professional recurve archer and Olympic reserve, ...

How To Do Pilates With A Resistance Band

A Pilates resistance band is a great piece of equipment which can help increase your arm strength. In this step by step guide Sorcha Callaghan, Pil...

How To Do An Aerobic Warm Up

You should warm up before doing any kind of exercise, and aerobics is no different. In this step by step guide Tina Baker, professional aerobics in...

How To Do Aerobics With A Gym Ball

The gym ball is a great piece of equipment for many different types of exercise, including aerobics. In this Videojug guide Tina Baker, professiona...

How To Become An Aerobics Instructor

Looking to start a career as an aerobics instructor? In this Videojug guide Tina Baker, professional aerobics instructor, shares some tips and advi...

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