Pilates

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Workout Wednesday Pilates

Workout Wednesday Pilates

Live Like an Olympian: Pilates

Live Like an Olympian: Pilates

Weekly Workout with Lacy J Pilates

You don't often think to exercise your wrists. Learn how to alleviate some pressure and stretch them out.

Aging Matters

Ann Barlet discusses living well as you age, including exercise and other measures to improve balance and mobility, with Martha Sitler, Vice Presid...

Weekly Workout with Lacy J. Pilates

How breathing techniques can change the way you feel.

Lacy J Pilates Joins Fox 24 News AM Live

Ariana and Lindsey gave us a demonstration of their unique spin on Barre with a kettleball.

Lacy J Pilates and Fitness Joins Fox 24 News A.M. Live

Start you day with Lacy J! Their Midland studio offers pilates and multiple fitness classes. Lindsey Blanchard and Ariana Sclarandis talk about the...

Lacy J PIlates & Fitness

Local Pilates studio raising money for breast cancer research

Pilates

Benefits of Pilates

KTAB 5p news July 5, 2017

KTAB 5p news July 5, 2017

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