Fitness

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Naked Jumping Jacks Leads to Arrest

A man was arrested in Nashville accused of doing jumping jacks while naked inside the ladies room of a McDonald's

Home Exercises With Studio Barre & Wellness - 7/25/18

Jonette Shurden of Studio Barre & Welness in Starkville shares with Renae some simple workouts you can do throughout your day.

Workout Wednesday: July 25, 2018

47ABC's Dani Bozzini tries warrior poses in this edition of Workout Wednesday.

Quick Burn Cardio Moves with Proof Fitness

Watch and learn as Emily teaches David some quick burn cardio moves at Proof Fitness. Check out their website, prooffitness.com, to get more inform...

Emily’s Mommy Arm Madness at Proof Fitness

David got quite the workout with Emily’s Mommy Arm Madness at Proof Fitness! Watch to learn these simple exercises you can do at home. For more inf...

VIDEO Life Lessons: Fitness tracker tracks more than fitness

VIDEO Life Lessons: Fitness tracker tracks more than fitness

Workout Wednesday: July 18, 2018

In this episode, Dani Bozzini tries workout routines for the arms.

Barre Fitness Workout

Barre Fitness Workout

Kreager Park gets new outdoor fitness equipment

Kreager Park gets new outdoor fitness equipment

The Healthy WAAY: Heart Disease Risks

Ways to lower one's risk of developing heart disease

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