Fitness

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9Round Kickboxing Fitness

9Round Kickboxing Fitness

9 Round Kickboxing Fitness

9 Round Kickboxing Fitness

Total Fitness Kickboxing 8-15-2018

Total Fitness Kickboxing 8-15-2018

Going green orange theory fitness

orange theory fitness

Get Fit Friday 08/10/18 - How Physical Physical Fitness Benefits Moods & Depression

Whitney Brown and Beth Jeffers of the Fitness Factor in Columbus tell us about the close correlation between lack of physical fitness and mood and ...

Get April’s Awesome Abs with Proof Fitness

April Smith, a general manager at Proof Fitness, put David hard to work with her workout: April’s Awesome Abs. Here’s what you have to do, and you ...

Get Fit Friday - 8/3/18 - Slowing Down Osteoporosis through Exercise

Today, Beth Jeffers and Whitney Brown of the Fitness Factor in Columbus explore ways to slow down the process of osteoporosis through weight lifting

Get Booty Proof with Proof Fitness

April Smith, a general manager at Proof Fitness, put David hard to work with her workout: Booty Proof. Here’s what you have to do, and you can lear...

Get Fit Friday 07/27/18 - Benefits of Physical Activity

There are benefits to physical activity that can improve your overall health. Regular exercise helps reduce cardiovascular disease, Type 2 Diabete...

A man exercises nude at Planet Fitness, and a $1000 Birthday party for your pet, this and more.

A man exercises nude at Planet Fitness claiming that it's a "Judgment-Free Zone", and a $1000 Birthday party for your fury friend. Watch to see wh...

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