Diet/Nutrition

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Nutrition and Wellness

Special guest host Steven M. Zellers, D.C. discusses the importance of core strength and how to strengthen one's core.

Eat Right, Live Well: Nutrition Labels

In this episode of Eat Right, Live Well, we examine nutrition labels to figure out what we're eating.

InShapeMD

InShapeMD can help you look and feel ten years younger. It all begins with a focus on wellness.

Nutrition and Wellness

Join host Dr. Donna Kulp D.C. and special guest Karri Frank as the discuss the benefits of aromatherapy and essential oils.

Health Experts Recommend Non-Diet

Experts suggest setting your own healthy guidelines

Stepping Up to the Plate with BIG Vision Foundation

BIG Vision president Dan Clouser at the 2017 Cups of Compassion event on Penn Street in downtown Reading, Pa.

Fit For Life TV- Pair O'Docs & Medical Nutrition Specialists

In today's episode of Fit For Life TV, Robert "Super-mann" Blount talks to Dr. Karen Pendleton and Ms. Amanda Bowman.

Applauding Life After 50

Lori Gerhart and LuAnn Oatman from Berks Encore talk about the Share the Love project that benefits the Meals on Wheels program in Berks County.

Nutrition & Wellness

Learn how to eat right to cope with stress during the holidays with Dr. Donna Kulp.

Berks Community Health Center Presents

BCHC registered dietitian Dori Goulden, Dr. Mackenzie Mady, and three helpers prepare some healthy and nutritious dishes for kids at the holiday se...

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