Diet/Nutrition

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Learn about the Keto Diet with Dietitian Amanda Nighbert

Have you ever had questions about the Keto diet, like what is it? How is it different from a low carb diet? Is it safe for anyone to try to do? Is ...

The Healthy WAAY: Daily Supplements and Their Worth

A Harvard medical school article states that some supplements have no confirmed health benefits at all

Nutrition and Wellness

Dr. Donna Kulp talks about food and heart health.

Consumer Reports: Healthy foods you can overdo

Trying to follow a healthy diet? That’s great, but Consumer Reports’ nutrition experts say you can overdo eating some healthy foods, even fruits an...

Dietitian answers viewers' diet, nutrition questions

Registered Dietitian Michelle Swader answers questions from viewers about diet and nutrition.

Eat Right, Live Well: Healthy Mojito

In this episode, Katie Sampayo shows us a recipe for a healthy mojito.

Nutrition Rocks at the Vigo County Public Library

Nutrition Rocks at the Vigo County Public Library

NewsTalk: Post-Boilermaker Nutrition

Nutritionist Kim Ross joined NewsTalk Monday to provide some post-Boilermaker advice.

Nutrition and Wellness

Dr. Zellers talks about how to avoid inflammation.

Eat Right, Live Well: Berry Trifle recipe

In this episode, Katie Sampayo shows us a recipe for berry trifle that will be the talk of your summer BBQ.

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