Diet & Fitness

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Midday Guest 5/22/18 - Special Needs Special Spirit

Helen Pridmore and Stan Glover give information about the Fun Run/Walk fundraiser being held Saturday, May 26 at 8:00 a.m. at the Riverwalk in Colu...

The Healthy WAAY: Fitness Tracker Benefits

Some lesser used features that could help one stay on track to health

Summer Risk: Open Water Drowning

Eat Right, Live Well: Vegan Friendly Fudge

In this episode, Katie Sampayo shows us a recipe for vegan friendly fudge.

Get Fit Friday 5/18/18 - Advantages of Personal Trainers

Beth Jeffers of The Fitness Factor in Columbus interviews one of her clients about the benefits she has derived from hiring a personal trainer.

Workout Wednesday: May 16, 2018

In this episode, Dani Bozzini tries a high intensity workout called Tabata.

Rachel Hollar; Bike Walk Macon

Ty Wilson interviews Rachel Hollar, the Executive Director of Bike Walk Macon. On May 16th, many cities across the state will be celebrating the" R...

County Connection

Sandy Graffius is joined by a group of community members to talk about girls on the run.

Lifeguards needed before Macon-Bibb Recreation Department opens public pools

MACON, Georgia (41NBC/WMGT) - The Macon-Bibb Recreation Department needs more lifeguards before it can open the public pools for the summer. Offici...

Special needs kids developing skills at new fitness center

An all-inclusive place for children and young adults with special needs is changing lives in Berks County.

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