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Spokane Health and Fitness Expo rock climbing

KXLY4's Caroline Flynn gets some rock climbing experience ahead of the Spokane Health and Fitness Expo.

Workout Wednesday - Jamie's My Best Me Workout 11-14-18

Jamie goes through some workouts he's working on with Five Star Fitness as part of his My Best Me program.

Rock Climbing 8

Wrap up interview

Rock Climbing 7

tight rope

Rock Climbing 6

Ninja Warrior

Rock climbing 5

climbing without partner

Rock Climbing 4

climbing with rope

rock climbing 3

free climbing

Rock Climbing 2

Talking about gear and different climbing

rock climbing 1

intro interview

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